In the urban vibrancy of Brooklyn, he authored "The Remedy," a guide addressing health disparities in urban communities through detox and holistic practices. It became a manifesto for wellness, inspired by his life in the music industry and the wisdom imparted by Queen Afua.
In the urban vibrancy of Brooklyn, he authored "The Holistic Remedey Remedy," a guide addressing health disparities in urban communities through detox and holistic practices. It became a manifesto for wellness, inspired by his life in the music industry and the wisdom imparted by Queen Afua.
Following its success, he wrote "Man Heal Thyself," born from a hip-hop workshop where young men sought guidance beyond music. The book offers a path to health that combines the strength of a warrior with the knowledge of a healer, rooting itself in traditional African wellness and contemporary self-care. Supa Nova's writings stand as a transformative narrative of an artist advocating for holistic health and personal mastery.