Man Heal Thyself: The Wellness Warrior's Journey to Self-Mastery is a global call for everyman to evaluate himself regarding his activities, supporting his family, and doing the work he creates and produces in the world. Within are wellness protocols to practice personal development through daily disciplines. The tasks are designed to strengthen the readers social, emotional, and spiritual well being.
Supa Nova Slom shares his holistic cleansing regimen that revitalizes as it cleanses and restores overall balance by detoxing while feeding your body. In addition, his Five 5- Week Power Plan provides amazing energy and the pathway to real weight-loss via healthy living and a green diet. With delicious recipes and lifestyle shifts from stars such as Erykah Badu, Chuck D, Hype Williams, Melyssa Ford, Tyson Beckford, and Dr. Benjamin Chavis, The Remedy will change your body and your life.